- The popular prebiotic soda brand Poppi has been facing a lawsuit because of its false advertising as a “gut healthy” drink.
- As per the lawsuit, consumers who purchased the beverage between Jan. 23, 2020, and July 18, 2025, are eligible to file.
- The sparkling prebiotic drink has recently closed the class action lawsuit at a staggering $8.9 million settlement amount.
Just when you thought that you could drink your health drinks without any worries, one more is in the middle of a scandal.
What’s the latest? Poppi—the trendy prebiotic soda brand that you’ve probably been seeing a lot of on TikTok and in your local grocery store aisles. But now, Poppi has become another company in the long list of trendy drink businesses that have been sued.
From detox teas to sparkling water brands, it seems like every ‘healthy’ drink is being scrutinized. The Poppi lawsuit revolves around whether the company deceived customers by making false health claims.
If you have purchased Poppi over the last few years, then this lawsuit might be of concern to you. Yes, you might be given a certain amount of money as compensation unknown to you.
So, what is the Poppi lawsuit about? And what are the ways through which you can facilitate your share of the money?
In this article, we will talk about the following things:
- Is there a Lawsuit going on against Poppi?
- The major allegations in the Poppi lawsuit.
- Poppi’s claims about being a gut-healthy soda.
- Who is eligible for the Poppi lawsuit settlement?
- What is the settlement amount in this Poppi class action?
- The deadline to sue Poppi.
Therefore, if these are a few things that you want to know, keep on reading this blog till the end…
Is There A Poppi Lawsuit Going On?

Yes, there is.
Poppi is the target of a class action complaint that charges the brand with making unhealthy false claims about its prebiotic soda. The complaint states that Poppi promoted its product as beneficial for gut health, but the amount of prebiotics in the product may be insufficient to provide any real benefit.
This lawsuit is now moving toward a settlement, and Poppi has agreed to pay a large sum of money to settle the case.
So, did Poppi admit to their wrongdoing? Well, not exactly.
According to The Sun, the sparkling soda brand has not acknowledged that they have done anything wrong. Nevertheless, they have decided to settle the case and pay $8.9 million to be free of the legal battle.
So, what does that mean for you?
If you have purchased Poppi, even just once, you may be able to submit a claim and receive a payment—without a receipt.
What Are The Major Allegations In The Poppi Lawsuit?
The initial Poppi class action lawsuit, which was filed in June 2024, charged that the prebiotic sodas were “falsely advertised” as they contained only two grams of prebiotic fiber.
But guess what? This is a quantity definitely insufficient to bring about any significant gut health benefits.
The class action suit stated that a consumer would be required to consume more than four cans of Poppi within a day to actually get any gut health benefits from the prebiotic fiber in the drinks.
The complaint further stated that if the consumer were to drink such a number of sodas, the content of sugar in Poppi would “offset most, if not all,” the supposed gut health benefits.
Here’s what people are saying Poppi did wrong:
- Poppi claimed their sodas are great for gut health because they contain prebiotics.
- But the amount of inulin (a common prebiotic fiber) in each can is allegedly too low to actually improve gut health.
- Experts argue that for any real benefit, you need to consume around 5 grams of prebiotics a day—but a Poppi can reportedly has just 2 grams or less.
- The lawsuit says this means Poppi may have misled customers by giving them the impression they were making a healthy choice, when in reality, it might not be delivering the promised benefits.
So basically, the big issue is about false advertising—and whether Poppi’s health claims were more hype than help.
And for a brand that gained popularity with their tagline “Be Gut Happy. Be Gut Healthy,” this was a huge blunder.
Is Poppi Soda “Gut Healthy?”
If you want to take care of your body, you need to take care of your gut. This is something that we all know now.
And considering the fact that we are constantly trying to find easier and more convenient ways of boosting metabolism and improving gut health, Poppi quickly rose to fame.
With their slogan “For a Healthy Gut,” public and expert scrutiny was obvious to come. And that’s exactly what happened.
In 2024, NBC News mentioned how several new lawsuits have pointed out that Poppi does not provide consumers with the gut health benefits that it claims.
Here’s what the popular media platform stated in their update:
“But the new lawsuit filed by a former customer alleges that a can of Poppi soda doesn’t contain enough inulin to benefit gut health and that the company violated California law by putting out false and misleading advertising. The lawsuit seeks financial compensation for the lead plaintiff, Kristin Cobbs, and other Poppi customers, whose claims amount to more than $5 million, according to the suit.”
And was there anything that Poppi had to say in response? Well, for those who don’t know, the beverage company only stood behind its product. This is what they stated: “We believe the lawsuit is baseless, and we will vigorously defend against these allegations.”
Who Is Eligible In The Poppi Lawsuit?
If you’ve bought Poppi at any time before May 17, 2024, you’re likely part of what’s called the “Class” in this class action lawsuit.
You qualify if:
- You bought any Poppi product for personal use, not resale. These include single cans, 4-packs, 8-packs, 12-packs, or 15-packs.
- You bought it in the U.S. on or before May 17, 2024.
- You submit a claim by the deadline.
Even if you don’t have a receipt, you can still make a claim—though the amount you get might be lower (I will explain that in the next section).
This is open to all U.S. residents, and only one claim per household will be approved.
What Is The Potential Poppi Lawsuit Settlement Amount?

Poppi has agreed to pay a total of $8.9 million to settle the lawsuit.
If you’re eligible and file a claim, you can get money based on how much Poppi you bought.
Here’s a breakdown of what you might receive:
- $0.75 for every single can you purchased
- $3.00 for every 4-pack
- $6.00 for every 8-pack
- $9.00 for every 12-pack or 15-pack
According to court documents, there are two ways to file:
- With Proof of Purchase (like a receipt): In this, you’ll get the full refund amount depending on how many Poppi products you can show you purchased.
- Without Proof of Purchase: In such a case, you can still get money, up to $16.00 max per household. Additionally, the minimum payout is $5.00 per household, even if you only bought one can.
Important Notes:
• A “household” means everyone living in the same home. So if two roommates file claims, they’ll be treated as one claim.
• The amount you receive could change depending on how many people file claims. If more people submit, the payment may be reduced to make sure everyone gets something.
• Leftover money (if any) after all claims and legal fees are paid will be donated to a charity.
Also, the lawyers representing the case will ask the court for:
- Up to $30,000 in expenses.
- No more than 30% of the $8.9 million for their legal work.
- Up to $15,000 total to be shared among the three named plaintiffs who started the case. This is the Service Award.
Now, there is one thing that I would like to mention here. According to the Independent, the “exact payout may vary depending on the number of claims filed.” However, everything is paid out of the same settlement fund.
What Is The Deadline For Filing A Claim In The Poppi Lawsuit?
The Court still needs to give final approval before anyone gets paid.
But if you want to claim your money, here’s what you need to know about the deadlines:

Also, there’s something that you need to keep in mind! Ultimately, it is the court that will decide whether to approve the settlement.
Here is the address where this hearing will be held:
United States District Court, Northern District of California, Oakland Courthouse, Courtroom 2 – 4th Floor, 1301 Clay Street, Oakland, CA 94612
Tip: Even if you don’t attend the hearing, you can still file a claim and get paid if the settlement is approved.
If you ever bought Poppi, this is your chance to get some cash back—especially if you were drawn in by the gut health claims.
You don’t need to be a legal expert or have a ton of paperwork to benefit from the lawsuit. Just file a claim before the deadline, and you could receive up to $16 (or more if you’ve got receipts!).
Frequently Asked Questions (FAQs):
Here are some of the questions that most people often ask about the Poppi lawsuit. Please take a look at them before you leave:
The lawsuit is about Poppi beverages with no exception to the flavors and the package sizes (the “Products”) that were purchased for household use and not for resale or distribution in the United States between January 23, 2020, and July 18, 2025.
If you bought the product under the assumption that it is good for your gut, then you will be entitled to receive a portion of the settlement amount.
The Court held a hearing on the matter of approving the Settlement on November 20, 2025, at 2:00 p.m. The hearing was accessible to the public.
In this case, each of the named Plaintiffs may move the Court for a Service Award in the amount of $5,000 each, with the total not exceeding $15,000. Such payments are intended to remunerate the Plaintiffs for the time, effort, and risks they took in the litigation and for giving a broader release of claims than other Class Members.
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