- The popular prebiotic soda brand Poppi has been facing a lawsuit because of its false advertising as a “gut healthy” drink.
- As per the lawsuit, consumers who purchased the beverage between Jan. 23, 2020, and July 18, 2025, are eligible to file.
- The sparkling prebiotic drink has recently closed the class action lawsuit at a staggering $8.9 million settlement amount.
Just when you thought you could enjoy your favorite health drinks worry-free, another one’s in legal trouble.
The latest? Poppi—the popular prebiotic soda brand you’ve probably seen all over TikTok and in your local grocery store aisles. But now, Poppi has joined the long list of trendy drink companies facing lawsuits.
From wellness teas to sparkling water brands, it feels like every “healthy” drink these days is under the microscope. The Poppi lawsuit is all about whether the company misled customers with its health claims.
If you’ve bought Poppi in recent years, this lawsuit might affect you—and yes, you might be entitled to some cash back.
So, what is this Poppi lawsuit about? And how can you get your part of the money?
If these are some of the things that you want to know, then you have come to the right place. Therefore, keep on reading this blog till the end…
Is There A Poppi Lawsuit Going On?
Yes, there is.
Poppi is facing a class action lawsuit that says the brand made misleading health claims about its prebiotic soda.
The lawsuit argues that Poppi advertised its drink as being good for gut health, but the amount of prebiotics in the drink may not actually be enough to provide any real benefit.
This case is now moving toward a settlement, and Poppi has agreed to pay millions of dollars to resolve the matter.
So did Poppi agree on their wrongdoing? Well, not really.
As reported by The Sun, the sparkling soda brand has not admitted that they have done anything wrong. However, they have agreed to go ahead with a settlement and pay $8.9 million in order to avoid the legal battle.
But what does that mean for you?
If you’ve bought Poppi, even just once, you might be able to file a claim and get paid—even if you don’t have a receipt.
What Are The Major Allegations In The Poppi Lawsuit?
The initial Poppi class action lawsuit, which was filed in June 2024, charged that the prebiotic sodas were “falsely advertised” as they contained only two grams of prebiotic fiber.
But guess what? This is a quantity definitely insufficient to bring about any significant gut health benefits.
The class action suit stated that a consumer would be required to consume more than four cans of Poppi within a day to actually get any gut health benefits from the prebiotic fiber in the drinks.
The complaint further stated that if the consumer were to drink such a number of sodas, the content of sugar in Poppi would “offset most, if not all,” the supposed gut health benefits.
Here’s what people are saying Poppi did wrong:
- Poppi claimed their sodas are great for gut health because they contain prebiotics.
- But the amount of inulin (a common prebiotic fiber) in each can is allegedly too low to actually improve gut health.
- Experts argue that for any real benefit, you need to consume around 5 grams of prebiotics a day—but a Poppi can reportedly has just 2 grams or less.
- The lawsuit says this means Poppi may have misled customers by giving them the impression they were making a healthy choice, when in reality, it might not be delivering the promised benefits.
So basically, the big issue is about false advertising—and whether Poppi’s health claims were more hype than help.
And for a brand that gained popularity with their tagline “Be Gut Happy. Be Gut Healthy,” this was a huge blunder.
Is Poppi Soda “Gut Healthy?”
If you want to take care of your body, you need to take care of your gut. This is something that we all know now.
And considering the fact that we are constantly trying to find easier and more convenient ways of boosting metabolism and improving gut health, Poppi quickly rose to fame.
With their slogan “For a Healthy Gut,” public and expert scrutiny was obvious to come. And that’s exactly what happened.
In 2024, NBC News mentioned how several new lawsuits have pointed out that Poppi does not provide consumers with the gut health benefits that it claims.
Here’s what the popular media platform stated in their update:
“But the new lawsuit filed by a former customer alleges that a can of Poppi soda doesn’t contain enough inulin to benefit gut health and that the company violated California law by putting out false and misleading advertising. The lawsuit seeks financial compensation for the lead plaintiff, Kristin Cobbs, and other Poppi customers, whose claims amount to more than $5 million, according to the suit.”
And was there anything that Poppi had to say in response? Well, for those who don’t know, the beverage company only stood behind its product. This is what they stated: “We believe the lawsuit is baseless, and we will vigorously defend against these allegations.”
Who Is Eligible In The Poppi Lawsuit?
If you’ve bought Poppi at any time before May 17, 2024, you’re likely part of what’s called the “Class” in this class action lawsuit.
You qualify if:
- You bought any Poppi product for personal use, not resale. These include single cans, 4-packs, 8-packs, 12-packs, or 15-packs.
- You bought it in the U.S. on or before May 17, 2024.
- You submit a claim by the deadline.
Even if you don’t have a receipt, you can still make a claim—though the amount you get might be lower (I will explain that in the next section).
This is open to all U.S. residents, and only one claim per household will be approved.
What Is The Potential Poppi Lawsuit Settlement Amount?
Poppi has agreed to pay a total of $8.9 million to settle the lawsuit.
If you’re eligible and file a claim, you can get money based on how much Poppi you bought.
Here’s a breakdown of what you might receive:
- $0.75 for every single can you purchased
- $3.00 for every 4-pack
- $6.00 for every 8-pack
- $9.00 for every 12-pack or 15-pack
According to court documents, there are two ways to file:
- With Proof of Purchase (like a receipt): In this, you’ll get the full refund amount depending on how many Poppi products you can show you purchased.
- Without Proof of Purchase: In such a case, you can still get money, up to $16.00 max per household. Additionally, the minimum payout is $5.00 per household, even if you only bought one can.
Important Notes:
• A “household” means everyone living in the same home. So if two roommates file claims, they’ll be treated as one claim.
• The amount you receive could change depending on how many people file claims. If more people submit, the payment may be reduced to make sure everyone gets something.
• Leftover money (if any) after all claims and legal fees are paid will be donated to a charity.
Also, the lawyers representing the case will ask the court for:
- Up to $30,000 in expenses.
- No more than 30% of the $8.9 million for their legal work.
- Up to $15,000 total to be shared among the three named plaintiffs who started the case. This is the Service Award.
Now, there is one thing that I would like to mention here. According to the Independent, the “exact payout may vary depending on the number of claims filed.” However, everything is paid out of the same settlement fund.
Your Legal Guide: What Is The Deadline For Filing A Claim In The Poppi Lawsuit?
The Court still needs to give final approval before anyone gets paid.
But if you want to claim your money, here’s what you need to know about the deadlines:
Also, there’s something that you need to keep in mind! Ultimately, it is the court that will decide whether to approve the settlement.
Here is the address where this hearing will be held:
United States District Court, Northern District of California, Oakland Courthouse, Courtroom 2 – 4th Floor, 1301 Clay Street, Oakland, CA 94612
Tip: Even if you don’t attend the hearing, you can still file a claim and get paid if the settlement is approved.
If you ever bought Poppi, this is your chance to get some cash back—especially if you were drawn in by the gut health claims.
You don’t need to be a legal expert or have a ton of paperwork to benefit from the lawsuit. Just file a claim before the deadline, and you could receive up to $16 (or more if you’ve got receipts!).
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